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Salad with screws, tuna and sun-dried tomato

The whole Mediterranean in a salad: Pasta, sun-dried tomatoes, tuna, olives, capers and spring onions star in a beautiful pasta salad that easily becomes a filling main course.

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Ingredients

1 pack of pasta screws or other short pasta of your choice

2 cans of tuna in water, well drained

5 sun-dried tomatoes, chopped

2 teaspoons roasted capers soup

5-6 pitted olives, chopped

1 cup chopped parsley

5 fresh onions, chopped

1 cup of coffee olive oil

1 yellow pepper, diced

1 bunch of rocket

1 cup of white wine

cherry tomatoes cut in the middle

Instructions

Boil the pasta in salted water according to the instructions on the package.

Heat the olive oil and sauté the chives and peppers. Add the tuna and, after turning it lightly in the pan with the vegetables, quench with the wine, add the sun-dried tomatoes, the capers and the olives and mix. After 1 minute, remove the pan from the heat.

Drain the pasta and, after it cools down a bit, throw it in the pan with the tuna. Add the Parsley, a little pepper and stir. Serve the food as it is, adding to each dish a few arugula leaves and diatini cut in half.

  • Check out here the best gadgets to make your salads






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