Chicken salad, rocket and orange sauce

A classic recipe, the chicken with orange, can be transformed into an all-fresh summer salad that can be eaten as a main, light and healthy meal.

Ingredients

1 chicken breast without the skin, in small pieces

150gr. baby spinach

150gr. rocket

1 teaspoon olive oil soup

1 teaspoon sweet spice mix for chicken

15 cherry tomatoes cut in half

fresh basil leaves

salt

For the sauce

zest and juice of 1 small orange

1 teaspoon sweet mustard

1 teaspoon sweet honey

2 teaspoons sweet strained yogurt

a few drops of flower water

1/2 cup of olive oil

Salt & Pepper

Instructions

Heat a non-stick pan very well, add the olive oil and sauté the chicken with the salt and spice mixture, until the chicken is cooked. Allow it to come to room temperature.

Mix well all the ingredients of the sauce.

Put the greenery with the cherry tomatoes in a salad bowl, lightly salt, add half the sauce and mix well - better by hand. Add the chicken and pour over the rest of the sauce.

Note: On the greens, improvise and use a mixture that can be lettuce, salad, whole parsley leaves or any greens.

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